Swati Ali

1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_team_relay_women

16
Place
Total Time
2:16:19
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 119.8% below expected on total running time
  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 119.8% slower than expected

Category Performance

aerobic
-22.2%
vs expected
strength
+10.4%
vs expected
running
+119.8%
vs expected