Madhu Joshi
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_team_relay_women
3
Place
Training Recommendations
- • Focus on aerobic capacity - 36.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 77.1% slower than expected
Category Performance
aerobic
+36.9%
vs expected
strength
+25.5%
vs expected
running
-21.6%
vs expected