Smita Mehta
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 39.9% slower than expected
- • Specific weakness: Sandbag Lunges - 25.3% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+14.9%
vs expected
running
-4.0%
vs expected