Aarushi Arora
India
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.2% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+16.0%
vs expected
running
-6.7%
vs expected