Navpreet Kaur

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

12
Place
Total Time
1:24:34
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 61.1% slower than expected
  • • Specific weakness: Farmers Carry - 35.1% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+28.7%
vs expected
running
+0.5%
vs expected