Nehali Chodnekar

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

130
Place
Total Time
2:01:55
Performance
41.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.0% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+11.1%
vs expected
running
-0.9%
vs expected