Ripanjeet Vassan
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
139
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-12.3%
vs expected
running
+7.3%
vs expected