Aastha Gautam

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

149
Place
Total Time
2:05:53
Performance
47.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 35.4% slower than expected
  • • Specific weakness: Sled Pull - 17.1% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+4.8%
vs expected
running
+1.3%
vs expected