Deepti Nair
India
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
153
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-2.6%
vs expected
running
-5.3%
vs expected