Neha Ghadigaonkar

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

155
Place
Total Time
2:07:19
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.7% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+3.4%
vs expected
running
-2.2%
vs expected