Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Neha Ghadigaonkar
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
155
Total Time
2:07:19
Overall Percentile
48.9
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +41.6%
Race avg drop: +47.1%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:25 | +9.6% | 72th | 3:29 |
| Run 2 | 7:28 | 7:17 | +2.4% | 55th | 7:26 |
| Run 3 | 7:21 | 7:54 | -7.0% | 35th | 8:04 |
| Run 4 | 7:31 | 7:50 | -4.1% | 39th | 8:00 |
| Run 5 | 7:50 | 8:06 | -3.5% | 42th | 8:18 |
| Run 6 | 7:38 | 7:55 | -3.7% | 42th | 8:06 |
| Run 7 | 8:15 | 7:59 | +3.2% | 56th | 8:10 |
Training Recommendations
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 27.7% slower than expected
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:01 | 5:56 | +1.3% | 55th | 6:00 |
| Sled Push | strength | 4:00 | 4:04 | -1.7% | 46th | 4:11 |
| Sled Pull | strength | 7:36 | 8:39 | -12.3% | 31th | 8:55 |
| Burpee Broad Jump | aerobic | 9:26 | 9:20 | +0.9% | 51th | 9:42 |
| Row | aerobic | 6:22 | 6:25 | -1.0% | 44th | 6:30 |
| Farmers Carry | strength | 2:24 | 2:57 | -18.7% | 19th | 3:01 |
| Sandbag Lunges | strength | 8:40 | 7:07 | +21.7% | 75th | 7:22 |
| Wall Balls | strength | 13:07 | 10:16 | +27.7% | 74th | 10:42 |
| Total Running | running | 49:48 | 50:56 | -2.2% | 43th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength