Sonal Shilimkar

India 16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

174
Place
Total Time
2:12:16
Performance
54.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: SkiErg - 8.4% slower than expected
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-7.2%
vs expected
running
+6.0%
vs expected