Sonal Shilimkar
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
174
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: SkiErg - 8.4% slower than expected
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-7.2%
vs expected
running
+6.0%
vs expected