Nitu Kumaria

India 40-44
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

178
Place
Total Time
2:12:41
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.7% slower than expected
  • • Specific weakness: Sled Push - 20.4% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+4.3%
vs expected
running
+2.5%
vs expected