Shanaya Dias

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

186
Place
Total Time
2:13:59
Performance
58.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Sled Pull - 12.3% slower than expected
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-16.5%
vs expected
strength
-6.2%
vs expected
running
+8.5%
vs expected