Sweni Shah
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
189
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 34.1% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+15.5%
vs expected
running
-7.8%
vs expected