Payal Contractor

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

193
Place
Total Time
2:15:03
Performance
60.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 18.3% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+4.1%
vs expected
running
-2.4%
vs expected