Aishwarya Raj

India 16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

194
Place
Total Time
2:15:27
Performance
61.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 82.4% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+22.0%
vs expected
running
-13.8%
vs expected