Maria Markovicova

Slovakia 35-39
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

1
Place
Total Time
1:11:06
Performance
0.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 82.4% slower than expected

Category Performance

aerobic
+20.4%
vs expected
strength
+38.8%
vs expected
running
+0.7%
vs expected

Abu Dhabi 2025 - S8

hyrox_women

6
Place
Total Time
1:11:15
Performance
2.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+11.2%
vs expected
running
+0.7%
vs expected