El Dsouza

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

203
Place
Total Time
2:17:01
Performance
64.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 54.6% slower than expected
  • • Specific weakness: Sled Push - 25.6% slower than expected

Category Performance

aerobic
+15.4%
vs expected
strength
-6.6%
vs expected
running
-3.2%
vs expected