Payal Kapasi
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
204
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+4.5%
vs expected
running
-9.7%
vs expected