Sonam Vaghani
India
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 76.1% slower than expected
- • Specific weakness: Sandbag Lunges - 25.2% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
+23.3%
vs expected
running
-14.1%
vs expected