Mamta Ranka

India 55-59
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

212
Place
Total Time
2:19:47
Performance
66.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.2% slower than expected
  • • Specific weakness: Sled Push - 14.9% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+6.5%
vs expected
running
-4.6%
vs expected