Komal Aggarwal

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

227
Place
Total Time
2:24:08
Performance
71.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 44.2% slower than expected
  • • Specific weakness: Farmers Carry - 13.3% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+8.2%
vs expected
running
-3.6%
vs expected