Shilpa Jangam
India
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
235
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 27.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+1.5%
vs expected
running
-0.9%
vs expected