Khushi Dalbhanjan

India 16-24
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

241
Place
Total Time
2:27:51
Performance
76.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.7%
vs expected
strength
+5.5%
vs expected
running
+5.6%
vs expected