Sweta Kamat
India
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
254
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 65.7% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+9.4%
vs expected
running
-13.9%
vs expected