Sujata Mali

India 40-44
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

258
Place
Total Time
2:34:21
Performance
81.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.6% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
+7.7%
vs expected
running
-0.6%
vs expected