Vrushti Shroff
India
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 59.4% slower than expected
- • Specific weakness: Sled Pull - 47.7% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+24.5%
vs expected
running
+2.2%
vs expected