Shwetal Patel

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

288
Place
Total Time
2:48:00
Performance
90.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.4% slower than expected
  • • Specific weakness: Sled Push - 8.8% slower than expected

Category Performance

aerobic
-18.2%
vs expected
strength
+6.6%
vs expected
running
+0.6%
vs expected