Keerthana Guruchandran

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

294
Place
Total Time
2:53:50
Performance
92.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.9% slower than expected
  • • Specific weakness: Sled Push - 49.2% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+27.5%
vs expected
running
-16.3%
vs expected