Disha Bamboli

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

299
Place
Total Time
2:57:10
Performance
94.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 38.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 36.8% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
-11.3%
vs expected
running
+1.0%
vs expected