Neha Khalap

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

307
Place
Total Time
3:06:35
Performance
96.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 37.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic
+15.3%
vs expected
strength
-6.8%
vs expected
running
-5.5%
vs expected