Adhunika Singh
India
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
322
Place
Training Recommendations
- • Focus on lower body/quad strength - 59.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.7% below expected on total running time
Category Performance
aerobic
+7.9%
vs expected
strength
+59.9%
vs expected
running
+6.7%
vs expected