Bhumika Gupta
India
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.2% slower than expected
Category Performance
aerobic
+15.8%
vs expected
strength
+16.7%
vs expected
running
-4.3%
vs expected