Sheetal Karia

India 35-39
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

38
Place
Total Time
1:41:27
Performance
12.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 39.5% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+19.5%
vs expected
running
-8.6%
vs expected