Sowmya K
India
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
46
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 41.0% slower than expected
- • Specific weakness: Sled Push - 32.2% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+18.2%
vs expected
running
-2.8%
vs expected