Carolina Villalta

Costa Rica 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

4
Place
Total Time
1:14:52
Performance
1.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Wall Balls - 44.8% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+26.2%
vs expected
running
+7.2%
vs expected