Shweta Gavade
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 40.2% slower than expected
Category Performance
aerobic
+12.1%
vs expected
strength
+19.8%
vs expected
running
-9.6%
vs expected