Manasa Shastry
India
40-44
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 137.3% slower than expected
- • Specific weakness: Sled Pull - 32.8% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+38.8%
vs expected
running
-3.1%
vs expected