Ethan Kirchner
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1259
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.8% slower than expected
- • Specific weakness: Wall Balls - 28.3% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+19.9%
vs expected
running
-16.8%
vs expected