Nuk Foster
Thailand
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 21.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+11.0%
vs expected
running
+3.3%
vs expected