Jonita Dabreo

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

72
Place
Total Time
1:50:24
Performance
22.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 10.2% slower than expected
  • • Specific weakness: Farmers Carry - 9.3% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+4.3%
vs expected
running
+2.6%
vs expected