Life Adlakha
India
16-24
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 17.9% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+4.0%
vs expected
running
+4.0%
vs expected