Simran Dhond

India 25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

79
Place
Total Time
1:51:56
Performance
24.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-3.7%
vs expected
running
-3.0%
vs expected