Aishath Shaffa
Maldives
35-39
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_women
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 38.7% slower than expected
- • Specific weakness: Wall Balls - 21.5% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+15.2%
vs expected
running
-2.1%
vs expected