Tanmya Dsouza

India 30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

93
Place
Total Time
1:54:11
Performance
29.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.3% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+5.8%
vs expected
running
+0.8%
vs expected