Zoe K

United Kingdom 50-54
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_women

99
Place
Total Time
1:54:51
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 44.5% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+4.8%
vs expected
running
-8.0%
vs expected