Jaycarl Ellis

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1264
Place
Total Time
1:52:50
Performance
89.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 9.4% slower than expected
  • • Specific weakness: SkiErg - 7.6% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-4.8%
vs expected
running
+1.0%
vs expected