Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaycarl Ellis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1264
Total Time
1:52:50
Overall Percentile
89.3
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: -4.1%
Race avg drop: -0.0%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:24 | 7:01 | +5.4% | 96th | 5:54 |
| Run 2 | 6:07 | 5:51 | +4.3% | 94th | 4:53 |
| Run 3 | 6:28 | 6:24 | +0.8% | 92th | 5:17 |
| Run 4 | 6:35 | 6:27 | +1.9% | 92th | 5:17 |
| Run 5 | 6:59 | 6:51 | +1.9% | 91th | 5:32 |
| Run 6 | 6:44 | 6:37 | +1.7% | 91th | 5:22 |
| Run 7 | 6:14 | 6:29 | -4.0% | 85th | 5:17 |
Training Recommendations
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 9.4% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:02 | +7.6% | 99th | 4:35 |
| Sled Push | strength | 2:52 | 3:26 | -16.7% | 68th | 2:39 |
| Sled Pull | strength | 6:49 | 7:06 | -4.0% | 86th | 5:22 |
| Burpee Broad Jump | aerobic | 7:47 | 7:51 | -1.0% | 89th | 5:39 |
| Row | aerobic | 5:47 | 5:33 | +4.0% | 95th | 4:56 |
| Farmers Carry | strength | 3:01 | 2:45 | +9.4% | 95th | 2:07 |
| Sandbag Lunges | strength | 6:51 | 7:01 | -2.6% | 88th | 5:14 |
| Wall Balls | strength | 10:57 | 12:11 | -10.1% | 83th | 8:18 |
| Total Running | running | 46:31 | 46:04 | +1.0% | 91th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength