洋 楚
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_doubles_men
126
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+0.0%
vs expected
running
-2.2%
vs expected